Mindful Morning
Mindful Morning Overview
At Sunshine Virtual Academy, the Mindful Morning Program is offered exclusively through our homeschooling program and provides a positive, structured start to each day.
Taking place during the first part of the morning, this program includes a daily check-in, calendar routines, and a Social-Emotional Learning (SEL) mini-lesson designed to build emotional awareness, resilience, and a sense of community. By beginning each day with mindfulness and intentional connection, students are better prepared to engage in academic learning with focus, confidence, and a strong sense of well-being.
Social-Emotional Learning
Social-Emotional Learning (SEL) is the process through which children develop the skills needed to understand and manage their emotions, set and achieve positive goals, show empathy for others, establish healthy relationships, and make responsible decisions. SEL supports students in building self-awareness, self-regulation, and social awareness, which are critical for success both inside and outside of the classroom.
Through explicit instruction and guided practice, students learn how to recognize and express their feelings appropriately, navigate social situations with confidence, and persevere through challenges.
At Sunshine Virtual Academy, SEL is woven into daily routines to help foster a safe, supportive, and inclusive learning environment where every student can thrive emotionally and academically.
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Literacy Leap, Literacy Bridge, and Language Lab